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Bahamas Island Hopping Itinerary: 3-Day, 5-Day & 7-Day Routes

Written by Capt. Kemp | Apr 27, 2026 9:00:00 AM

The Bahamas is not one destination. It is 700 islands, and most people only see one. That is the part nobody tells you at the airport.

Island hopping in the Bahamas changes everything. You stop settling for a single beach and start discovering what the archipelago actually looks like from the water.

Here is how to plan it properly.

Why a Private Charter Makes All the Difference

Group tours are fine. But they move on their schedule, not yours.

A private boat charter in Nassau means you stop where you want, stay as long as you like, and skip the crowds entirely. Captain's Marine operates exactly this way. No middlemen, no fixed group itineraries, just you, a vetted captain, and a customised route.

Their fleet includes everything from the 48' Leopard catamaran Clicquot to the sporty 37' Axopar Island Hopper, each suited for different group sizes and budgets.

3-Day Bahamas Island Hopping Itinerary

Perfect for a long weekend. Tight, but genuinely rewarding.

Day 1: Nassau to Rose Island

    • Depart Nassau on a private boat charter
    • Snorkel shallow reefs with sea turtles
    • Relax at a secluded beach with no resort crowds nearby

Day 2: Norman’s Cay

    • Cruise to Norman’s Cay, one of the most storied islands in the Bahamas
    • Explore Pablo Escobar’s old island — abandoned airstrips, a sunken plane in the shallows, and a past that is hard to believe
    • Fresh seafood dinner, quiet anchorage

Day 3: Staniel Cay

    • Visit Big Major Cay to swim with the famous swimming pigs
    • Grab lunch at a local restaurant in Staniel Cay village, then head to Compass Cay to swim with nurse sharks

Short itinerary, real experience.

5-Day Bahamas Island Hopping Route

This is where the trip starts breathing properly. Five days give you enough time to actually settle in rather than rush between stops.

Day 1: Arrive in Nassau, get your bearings, then head out on an afternoon private boat charter to Rose Island for a warm-up snorkel.

Day 2: Morning departure to Norman’s Cay. Explore the remnants of Pablo Escobar’s old island base, including a sunken drug plane visible right from the surface.

Day 3: Staniel Cay and Big Major Cay. Swim with the famous swimming pigs, explore Thunderball Grotto, and anchor overnight.

Day 4: Compass Cay and Lil Pipe Cay. Swim with nurse sharks at Compass Cay’s marina, then drift through the pristine shallows of Lil Pipe Cay.

Day 5: Highbourne Cay. A stunning final stop before the return to Nassau — deserted beaches, crystal flats, and a quiet anchorage to end the trip on.

The Exumas have some of the clearest water in the Caribbean. Not a claim. Just what happens when shallow banks meet open ocean light.

7-Day Bahamas Luxury Yacht Itinerary

Seven days gives you the full picture, and the freedom to slow down without feeling like you have missed anything.

Day 1: Rose Island. Depart Nassau and ease into the trip with snorkelling on shallow reefs, a secluded beach, and no crowds in sight.

Day 2: Spanish Wells. A working fishing village unlike anywhere else in the Bahamas — tight streets, lobster boats, and a community that has barely changed in generations.

Day 3: Highbourne Cay. One of the most beautiful anchorages in the Exumas — pristine beaches, turquoise flats, and total quiet.

Day 4: Staniel Cay and Big Major Cay. The swimming pigs, Thunderball Grotto, and some of the best snorkelling in the Exumas — all in one day.

Day 5: Compass Cay and Lil Pipe Cay. Nurse shark swims at Compass Cay’s marina, then the untouched beauty of Lil Pipe Cay to wind down.

Day 6: Norman’s Cay. Explore Pablo Escobar’s old island — abandoned airstrips, a sunken drug plane in the shallows, and a past that still feels surreal.

Day 7: Allen’s Cay and a slow cruise back to Nassau. Stop to see the prehistoric-looking Bahamian rock iguanas, then take your time on the final sail home.

Quick Tips Before You Book

    • Book early, especially for Exuma routes in peak season
    • Communicate your group size upfront to get the right vessel
    • Ask about combining activities: snorkelling, wildlife, and beach stops in one day is absolutely possible
    • Multi-day Bahamas yacht charters can include accommodation coordination

Start Planning Your Bahamas Island Hopping Adventure

The Bahamas does not run out of things to show you. Whether you have three days or seven, every route reveals something worth coming back for.

Captain's Marine handles the boat, the captain, and the itinerary. All you bring is curiosity and a willingness to drift a little further than you planned.